Category Archives: General

Top Ten Simple Daily Disciplines For A Better Body & Mind

Start drinking Aloe Vera Gel every day Health tonic Packed with vitamins and minerals Natural anti-inflammatory Natural anti-viral Moisturises and cleanses the body, skin, hair, joints Positive effect on the gut flora Aids health digestion Start drinking lemon water Balance … Continue reading

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Top Ten Simple Daily Disciplines For Better Health

Smile lots and be happy Talk to your baby Avoid stress Take moderate exercise Swimming Walks Yoga Thai Chi Start the homeopathic tissue salt pregnancy programme Treat yourself every month Try an EFT, homeopathy or massage session Have a spa … Continue reading

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FREE cherish session

After having spent 3 weeks in the beautiful South West of France I feel relaxed, happy and ready to take on new challenges. Just before I left for France I “bumped” into an old friend Sandra Russell, we did our … Continue reading

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Step 2 – Habit

The second stage of cherish is to help you, our client, connect with your feelings, and be aware of yourself and others. As you already have a basic knowledge of maslows hierarchy of needs and the ancient Chakra system, we … Continue reading

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Step 1 the consultation…

The first stage of cherish is to help you, our client, feel safe, grounded and be aware of yourself. We will give you an overview of the 7 steps you are about to follow. We will educate you with a … Continue reading

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My old life…. #LondonAmbulanceService

I thought I would let you into the other side of my working life…I have spent 9 years working for the world class service that is the London Ambulance Service in one of the busiest cities in the world. I … Continue reading

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NEW Cherish Course starting next week!

#cherishyourlife Cherish is a 7 step journey to happiness for your mind, body and soul. If you are feeling less than 100% in your life or an area of your life, cherish can help change that. Each of the seven … Continue reading

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cherish 7 step journey to happiness

Cherish is a 7 step journey to happiness for your mind, body and soul. If you are feeling less than 100% in your life or an area of your life, cherish can help change that. Each of the seven steps … Continue reading

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Feeling great whilst detoxing!

Hello All It’s the first day of the new Clean 9 or C9 as we are now referring to it, I have my free foods at the ready and quite frankly it’s not as scary as it used to be. … Continue reading

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Smile for your dream life

Would you smile if someone offered you a life you could enjoy with complete peace of mind? My name is Jane Scanlan and I jumped at that offer, now I have my own business in the ever expanding health and … Continue reading

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